“A bad relationship is like standing on broken glass. If you stay, you will keep hurting. If you walk away, you will hurt but you will heal.” ~Autumn Kohler  It

  “Sometimes good things fall apart so better things can fall together.” ~Marilyn Monroe   Why does it have to hurt so badly?  You’re so in love, but your relationship has

“You can’t stop the waves, but you can learn to surf.” ~Jon Kabat- Zinn   Over the years I’ve talked to a lot of people about that one love, the one

  “To create more positive results in your life, replace ‘if only’ with ‘next time’.” ~Celestine Chua  Most of us start each year with good intentions. We have a list of

“Comparison is the thief of joy.” ~Theodore Roosevelt    If you are suffering from the painful sting of envy, know that you are not alone. I was there too, for a

Independence. be happy with yourself before you try being happy with someone Else. In a day and age where everyone is trying to find their soulmate and the person they will

“There are times when alone is the best place to be.” ~Unknown   Some people think it’s awful to spend time alone—that it means you’re antisocial or no one needs you.  Some

Peace, love and light. How are you doing? This is Sahyofeya and I’m coming to you with some important ideas on Intuition and how it works. Or more specifically… We’ll

“All that we are is the result of what we have thought. The mind is everything. What we think we become.” ~Buddha     I used to teach Adult Upgrading. My students

“Peace begins with a smile.” ~Mother Theresa     Minor things can trigger bad days, whether it’s a having a tiff with your roommate, getting stuck in traffic, or just waking up