“You will never feel truly satisfied by work until you are satisfied by life.” ~Heather Schuck When I was two years old, my parents got divorced. In other words, I’ve
3 Self-Honoring Ways to Deal with Low-Energy Days
- Oct 23, 2017
“Being who you are is another way of accepting yourself.” ~Unknown A few months ago I woke up with what my good friend and I call “the rage.” I was
Why We Push Ourselves Too Hard and How to Work Less
- Oct 20, 2017
“Never get so busy making a living that you forget to make a life.” ~Unknown I was sitting on the beach with my wonderful girlfriend, trying to relax
“Who is it that’s unhappy? The one who finds fault.” ~Anonymous If you are anything like me, you yearn to know in your bones that you are showing up in
“When you stop chasing the wrong things, you give the right things a chance to catch you.” ~Unknown I might be addicted to feeling good. I’m no stranger to pleasure,
“You may be deceived if you trust too much, but you’ll live in torment if you don’t trust enough.” ~Frank Crane I’m heading home with a latte in hand, listening
Are You Grateful?
- Oct 08, 2017
It’s Thanksgiving for all our Canadian Friends and today we have 2 of our advisors giving us their thoughts on Being Grateful and blessed this Holiday season. I’ve felt my
3 Ways to Decide Whose Opinion of You Matters
- Oct 06, 2017
“The most courageous act is still to think for yourself. Aloud.” ~Coco Chanel “You know, Joui, I really like how you look tonight. I always thought your style before
Drop Self-Improvement and Embrace Self-Compassion
- Oct 02, 2017
“The curious paradox is that when I accept myself just as I am, then I can change.” ~Carl Rogers When was the last time you stopped trying to improve something
7 Mind-Shifts to End Depressed Overeating
- Sep 29, 2017
“Maybe the reason nothing seems to be ‘fixing you’ is because you’re not broken… You have a unique beauty and purpose; live accordingly.” ~Steve Maraboli Have you ever seen
