Self Love: It’s Time To Look After Yourself

Self Love. Yes you are Beautiful and yes you deserve some time to learn to love yourself. Treat Yourself Right. Today Jewel has provided us with her insight and guidance

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Loving Yourself When You’re Too Fat, Too Skinny, Too Tall, or Too Short

“It’s not what you look at that matters, it’s what you see.” ~Henry David Thoreau Living in NYC, I have seen some crazy and outrageous things. So, I shouldn’t have

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How Complaining Rewires Your Brain for Negativity (and How to Break the Habit)

“Spending today complaining about yesterday won’t make tomorrow any better.” ~Unknown When I was about sixteen or so, one of my parent’s friends got into some trouble with the law.

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When Something Has to Change: How to Push Yourself to Take Action

“The truth you believe in and cling to makes you unavailable to hear anything new.” ~Pema Chodron  At some point, there comes a defining moment when you know beyond a

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Whoohoo It’s an Eclipse!

Solar Eclipses are like super charged New Moons. They’re portals to change. Wherever the celestial event falls in your chart will show which issues are most likely to come up

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When Family Members Push Our Buttons: How This Helps Us Grow

“If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.” ~Pema Chodron You love them most of the time. You can’t

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The One Question You Need to Ask Yourself When Deciding What to Do

“Tell me, what is it you plan to do with your one wild and precious life?” ~Mary Oliver I’ve recently discovered that for fifty-odd years I’ve been asking myself the

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New Years Resolution’s a Bust? Make a Real Change Today!

Hey Everyone! Today we have Jenna providing us with a bit of a reality check and wake up call for all those New Year’s Resolutions that didn’t really happen. How

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I Choose Me (and Why You Should Choose Yourself)

“One should always be on the trail of one’s own deepest nature.” ~Henry David Thoreau I am watching my beautiful eighteen-year-old daughter begin to navigate life as a young adult.

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Beautiful Things Can Happen When We Step Outside Our Comfort Zone

“As you move outside of your comfort zone, what was once the unknown and frightening becomes your new normal.” ~Robin S. Sharma I recently arrived in my new home city of

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