Overcoming Envy: How to Stop Feeling Inferior and Insecure

“Comparison is the thief of joy.” ~Theodore Roosevelt    If you are suffering from the painful sting of envy, know that you are not alone. I was there too, for a

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We All Need Alone Time: Do You Allow Yourself to Recharge?

“He who lives in harmony with himself lives in harmony with the world.” ~Marcus Aurelius At the end of August I moved to Madison, Wisconsin. This was my second major

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Independence: Being Happy With Yourself

Independence. be happy with yourself before you try being happy with someone Else. In a day and age where everyone is trying to find their soulmate and the person they will

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6 Compelling Reasons To Spend Some Time Alone

“There are times when alone is the best place to be.” ~Unknown   Some people think it’s awful to spend time alone—that it means you’re antisocial or no one needs you.  Some

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Create a Positive Space and Break the Cycle of Negativity

“Man stands in his own shadow and wonders why it’s dark.” ~Zen Proverb    I’m an emotional, sensitive person with a lot of empathy for others. I’ve found myself feeling torn

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How to Tell When Someone Needs a Friend

“Don’t wait for people to be friendly. Show them how.” ~Unknown     When I was in high school I was shy, to say the least. I guess a more accurate description

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Asking a Powerful Question

The most powerful questions we can ask in the Tarot are always questions that give us back the power that we have assigned externally to us.  These types of questions

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The BEST Tarot Question I Have Ever Been Asked

The other day I was struck by a request for a reading, and the question was: “How can  be more powerful and effective in my life right Now?”   In all

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How to Turn Worries About the Future Into Action Right Now

“Every day brings a choice: to practice stress or to practice peace.” ~Joan Borysenko     After years and years of living with anxiety, I can’t tell you exactly what I have

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3 Things Panic Attacks Don’t Want You To Know

Sunday started out with a panic attack.  It wasn’t little butterflies in the stomach like right before a first kiss. It wasn’t the feeling of anticipation as a rollercoaster slowly

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