“All that we are is the result of what we have thought. The mind is everything. What we think we become.” ~Buddha     I used to teach Adult Upgrading. My students

“Peace begins with a smile.” ~Mother Theresa     Minor things can trigger bad days, whether it’s a having a tiff with your roommate, getting stuck in traffic, or just waking up

“Don’t wait for people to be friendly. Show them how.” ~Unknown     When I was in high school I was shy, to say the least. I guess a more accurate description

The most powerful questions we can ask in the Tarot are always questions that give us back the power that we have assigned externally to us.  These types of questions

The other day I was struck by a request for a reading, and the question was: “How can  be more powerful and effective in my life right Now?”   In all

Sunday started out with a panic attack.  It wasn’t little butterflies in the stomach like right before a first kiss. It wasn’t the feeling of anticipation as a rollercoaster slowly

I personally do not know anyone who, after all is said and done, is not after high self-esteem. It may not be blatant or obvious to the eye, yet once

“What you think of yourself is much more important than what people think of you.” ~Seneca  I can still remember it like it happened yesterday.  There I was. Ten years

I met him the last semester of college and was instantly attracted to him.  I was definitely attracted to him physically, but it was the way he sat in class

I’m sitting in the nail salon near my apartment, perusing Vogue and making small talk with the woman who is cradling my hand and filing my nails. We’re catching up