“Friendship isn’t a big thing. It’s a million little things.” ~Unknown     I’ve realized how many of the people in my life mean more to me than any of the things

We have a very special event August 21st.  For the first time in over 100 years we will have a Total Solar Eclipse that is visible across the US and

“When you say ‘yes’ to others, make sure you don’t say ‘no’ to yourself.” ~Paolo Coehlo My whole body was shaking. Tears streaming down my face, my nose blocked and

I have had many clients that come to me with difficulties in love or relationships or I overhear friends talk about their struggles with their significant other, which ultimately is

“In the journal I do not just express myself more openly than I could to any person; I create myself. The journal is a vehicle for my sense of selfhood. It

Mercury Retrograde- the periods of time through out the year that leave many cursing the skies and asking why? What exactly is Mercury Retrograde? Let’s start from the beginning, shall

“Letting go helps us to live in a more peaceful state of mind and helps restore our balance. It allows others to be responsible for themselves and for us to

“You think that the goal is to be over there, and we say the goal is the journey over there; the goal is the fun you have along the way

“Freedom is what you do with what’s been done to you.” ~Jean Paul Sartre   We all have our stories of how people have wronged us and caused pain. Allow me

“Comparison is the thief of joy.” ~Theodore Roosevelt    If you are suffering from the painful sting of envy, know that you are not alone. I was there too, for a