“You can’t stop the waves, but you can learn to surf.” ~Jon Kabat- Zinn   Over the years I’ve talked to a lot of people about that one love, the one

  “To create more positive results in your life, replace ‘if only’ with ‘next time’.” ~Celestine Chua  Most of us start each year with good intentions. We have a list of

Are you still in love with the person from your past? Do you question why it’s so difficult to let go.  Why is it difficult to let go of the

“Comparison is the thief of joy.” ~Theodore Roosevelt    If you are suffering from the painful sting of envy, know that you are not alone. I was there too, for a

“He who lives in harmony with himself lives in harmony with the world.” ~Marcus Aurelius At the end of August I moved to Madison, Wisconsin. This was my second major

Independence. be happy with yourself before you try being happy with someone Else. In a day and age where everyone is trying to find their soulmate and the person they will

“There are times when alone is the best place to be.” ~Unknown   Some people think it’s awful to spend time alone—that it means you’re antisocial or no one needs you.  Some

Aries – Hanged Man Rx- In this time of Cancer, the fiery Aires are going to have a hard time. Indecision and uncertainty are clouding the normal thoughts of how they move

“Man stands in his own shadow and wonders why it’s dark.” ~Zen Proverb    I’m an emotional, sensitive person with a lot of empathy for others. I’ve found myself feeling torn

Peace, love and light. How are you doing? This is Sahyofeya and I’m coming to you with some important ideas on Intuition and how it works. Or more specifically… We’ll